I am a warm and professional therapist and the values that guide me are kindness, openness, respect, creativity and peace. I offer effective evidence-based therapy which supports an individual to achieve their unique goals.

I offer high quality online therapy using the Zoom platform as it is encrypted and protects your privacy. Short-term and longer-term therapies are available. I specialise in Cognitive Analytic Therapy (CAT), which is an inclusive therapy, with focus on the social and culture context of each individual’s life.

CAT explores noticing, understanding, softening and changing patterns of thinking, feeling and behaving that repeat in interactions with others and ways of relating with yourself.